🚨 Struggling with Hormonal Acne?
Acne that just won’t go away no matter what you try? 😣
You might be dealing with hormonal acne — and you’re not alone.
What is Hormonal Acne?
Hormonal acne is caused by fluctuations in your hormones — especially androgens like testosterone — which can increase oil (sebum) production and clog pores. It often shows up around the jawline, chin, and cheeks, especially in adults. Best Skin Doctor in Varanasi-Dr. Shailesh Singh
Common Causes:
📉 Hormonal imbalances (PCOS, puberty, menstrual cycle, menopause)
😴 Stress and lack of sleep
🍩 Diet high in sugar and dairy
💊 Stopping/starting birth control
🧬 Genetic predisposition
How to Know It’s Hormonal:
Breakouts around the jaw/chin area
Pimples are deep, painful, and cystic
Flare-ups tied to your menstrual cycle
Other signs of hormonal imbalance like irregular periods, hair thinning, or excessive facial hair
Treatment Options:
💊 Medical Treatments:
Hormonal therapy (like birth control pills or spironolactone)
Retinoids and benzoyl peroxide
Oral antibiotics (for short-term flare-ups)
Topical treatments
🌿 Natural & Lifestyle Remedies:
Eat a hormone-balancing diet (think: leafy greens, omega-3s, zinc)
Avoid processed sugar and dairy
Stay hydrated & sleep well
Use gentle, non-comedogenic skincare
Manage stress through yoga or meditation
When to See a Dermatologist:
If OTC products aren’t working, or if your acne is painful and persistent, it’s time to consult a professional. Hormonal acne can be treated effectively — but it often needs a personalized plan. Best Skin Doctor in Varanasi-Dr. Shailesh Singh
🔍 Remember: Hormonal acne is not your fault, and it can be managed. With the right guidance, treatment, and patience, clear skin is within reach. Best Skin Doctor in Varanasi-Dr. Shailesh Singh
