Skin Cancer Awareness Month: Protect the Skin You’re In
May is Skin Cancer Awareness Month, a time dedicated to raising awareness about the most common form of cancer in the United States and around the world—skin cancer. Whether it’s a sunburn from a beach vacation or a persistent mole you’ve been ignoring, the effects of UV exposure add up over time and can lead to serious health consequences. Best Skin Doctor in Varanasi – Dr. Shailesh Singh
🌞 Why Awareness Matters
Each year, over 5 million cases of skin cancer are diagnosed in the U.S. alone. The good news? Skin cancer is highly preventable and, when caught early, often curable. Skin Cancer Awareness Month is not just about facts and statistics—it’s about empowering people to take control of their health and practice safe sun habits. Best Skin Doctor in Varanasi – Dr. Shailesh Singh
🧴 Know the Risks and Reduce Them
Here are some of the top ways to protect your skin every day:
Use Broad-Spectrum Sunscreen (SPF 30 or higher) even on cloudy days.
Reapply sunscreen every 2 hours or after swimming/sweating.
Avoid tanning beds – they significantly increase your skin cancer risk.
Wear protective clothing, wide-brimmed hats, and UV-blocking sunglasses.
Seek shade, especially between 10 AM and 4 PM when the sun’s rays are strongest.
👀 Spot the Signs Early
Skin cancer can appear in many forms. The most common types are basal cell carcinoma, squamous cell carcinoma, and melanoma. Look out for: Best Skin Doctor in Varanasi – Dr. Shailesh Singh
New spots or growths
Changes in color, size, or shape of moles
Itchy, bleeding, or crusty patches
Use the ABCDE rule to check moles:
Asymmetry
Border irregularity
Color variation
Diameter larger than 6mm
Evolving in shape, size, or color
💬 Spread the Word
This May, join the fight against skin cancer by:
Sharing this blog
Wearing orange or black ribbons in support
Donating to skin cancer research foundations Best Skin Doctor in Varanasi – Dr. Shailesh Singh
